World Mental Health Day: “we won’t stop being sad or mad just because we’re old”

Recently I was talking on Twitter about the “mortality gap”, the fact that people with severe and enduring mental illnesses tend to die 10-20 years earlier than people without. Much justifiable outrage was expressed, but then a friend said something that made me think. She wasn’t sure the gap was that all bad a thing, because she didn’t think she wanted to live to be an older person with bipolar.

I am close friends with someone in her eighties, and it’s made me re-examine the idea of aging and mental health. She has recently had to go into residential care due to increasing physical frailty, but over the past few years she lived around the corner from me in a little garden flat where we would sit and eat biscuits and gossip together.

I would never have met my friend if were not for the perils of older persons’ mental health. Moving to London from the countryside was not her choice. Her husband, who she described as dynamic and highly ambitious, had already had enter a care home due to advancing Alzheimer’s. My friend was no long able to drive to see him, so a move for both of them – the garden flat for her, a new care home for him – somewhere closer to family and with better public transport seemed the most practical option.

My friend often experiences low mood – indeed, part of the reason we bonded so well was that we were both at home alone all day and both frequently sad. I struggle to imagine what it must be like for someone who was a nurse in the Blitz, who raised four children and followed her husband around the country in pursuit of career opportunities, who travelled to exotic and sometimes risky locations, to suddenly live alone in a tiny flat. Care home staff exhorted her to “be strong” for her husband, although he had not been in a position to be strong for her for a long time. I was very sad to hear that my friend’s husband recently died, but it was clear she had been grieving the loss of the man she loved for many years already.

My friend has no more compunction about taking pills than I do. She takes her antidepressants because she thinks they just might help. When she had a fall she was admitted to an excellent rehabilitation unit focusing very much on getting patients back into their own homes as soon as possible. The staff were incredibly warm and caring, yet when my friend’s daughter and I arrived for a visit, my friend was in floods of tears. A quick review of her drugs chart revealed that no one had picked up that she needed antidepressants, so she’d been without them for several days. I couldn’t help picturing myself in 40 years’ time, in a hospital bed or a care home chair, my mental health needs forgotten, overshadowed by the fractured hip, the osteoporosis, the mobility problems.

Mental health in later life is not just about dementia, although goodness knows we need better ways of addressing it, including earlier intervention and greater maximisation of what function dementia sufferers do have. It’s about remembering that older people are just like any other segment of the population: some will have lifelong mental health conditions, while others are at risk of new mental distress due to major life changes such as bereavement, loss of a work role, deteriorating physical health, relinquishment of independence, loneliness. Either way, mental distress needs to be identified and treated, and this means clinicians need to look behind presenting problems and see the person. Because we won’t stop being sad or mad just because we’re old.

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About purplepersuasion

40 something service user, activist, writer and mother living with bipolar disorder. Proud winner of the Mark Hanson Prize for Digital Media at the Mind Media Awards #VMGMindAwards 2013. Winner of the World in Mentalists Mood Disorder blog 2012. Regular guest blogger for the International Bipolar Foundation http://www.internationalbipolarfoundation.org/ Expert by Experience working with Mind training department. Working on The Incoming Tide, a bipolar memoir. Find me on Twitter @BipolarBlogger or at my Facebook page http://www.facebook.com/BipolarBlogger
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11 Responses to World Mental Health Day: “we won’t stop being sad or mad just because we’re old”

  1. Elizabeth Cave says:

    Thank you, Charlotte. It’s poignant to read so much about Mavis now she’s no longer in Ealing.

    Love, Elizabth

  2. phylor says:

    Thank you for reminding me that it is world mental health day. My participation in several mental health information and awareness days/weeks have, due to my mental health issues, gone unmentioned by me.
    Thank you also for the story about your friend. May I re blog this post at some point?

  3. Pingback: World Mental Health Day: I can’t get no sleep - My Bipolar Lives - Sometimes I'm down, sometimes I'm up!

  4. Redscylla says:

    This is such an important thing to think about. My step-mother suffered from schizophrenia and died quite young (55 of a heart attack). It was sad when she passed, but no more sad than if she’d lived another 30 years housed in a state facility. If she’d been able to receive better care, and had a better quality of life, that would be good, but alas, we just don’t put enough of our resources into that. In her case, I think her care was focused solely on her mental health issues to the detriment of her physical health. We need both.

  5. Pingback: World Mental Health | Bookmole's Blog

  6. The thought of dealing with my Bipolar disorder when I am old scares me a lot. Thank you for sharing your story about your elderly friend.

  7. I have to admit the idea of being an older person with mental illness does worry me, there is less and less support for those with mental illness the older you get, less understanding. It somehow seems to be seen as a young person’s problem, something that we either grow out of or learn to live with.
    Excellent post.

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  9. Pingback: Now the party’s over: what is World Mental Health Day for, anyway? | purplepersuasion

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