Category Archives: Depression

Crisis? What crisis?

I’ve thought about blogging so often in recent weeks, with several abortive attempts. I considered writing about the therapeutic benefits of having a companion animal – if you don’t follow me on social media, I now have a cat! She’s … Continue reading

Posted in Bipolar, Crisis care, Depression, Hypomania, Medication, Mental health, Mental health services, Mood disorder, NHS services, Psychiatry, Self-management, Suicidal thought, Suicide, Treatment planning | Tagged , , , , , , , , , , , , , , , | Comments Off on Crisis? What crisis?

On having a “carer”

By now I am a veteran at completing application/review forms for Employment and Support Allowance (ESA) and Personal Independence Payment (PIP). ESA is for people who are too sick to work, while PIP is to cover extra expenses associated with … Continue reading

Posted in Anxiety, Bipolar, Crisis care, Depression, Employment and benefits, GP, Medication, Mental health, Mental health services, Mood disorder, NHS services, Rapid cycling, Suicidal thought, Treatment planning, Uncategorized | Tagged , , , , , , , , , , , | Comments Off on On having a “carer”

Christmas approaches

It’s been a long time since I posted. I just don’t feel the urge as much these days; I’ve become habituated to things like hospitalisation and crisis care, therapy and medication changes, so although these things continue to play a … Continue reading

Posted in Bipolar, Christmas, Crisis care, Depression, Employment and benefits, exercise, Hospital, Hypomania, Inpatient care, Medication, Mental health, Mental health services, Mixed mood, Mood disorder, NHS services, psychology, Self-management, Therapy, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | Comments Off on Christmas approaches

The pam fam: the demonisation of benzodiazepines

“Diazepam.” A single word tweet. Regular readers or Twitter followers will know what that meant: I had hit an intolerable level of anxiety which I was managing with a prescribed benzodiazepine. One which I am not only authorised but encouraged … Continue reading

Posted in Bipolar, CBT, Cognitive Behavioural Therapy, Depression, Hypomania, Mental health, Mental health services, Mixed mood, Mood disorder, NHS services, Pillshaming, Primary care, Psychiatry, Rapid cycling, Self-management, Social media, Stigma and discrimination, Suicide, Treatment planning, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | Comments Off on The pam fam: the demonisation of benzodiazepines

Roll with it

This morning I managed to shave my legs. It’s the closest to achieving anything that I have reached in days. Because here am I, depressed again. I’m kind of waiting for my CPN (Community Psychiatric Nurse) to say “I told … Continue reading

Posted in Bipolar, Depression, Mental health, Mood disorder, Rapid cycling, Uncategorized | Tagged , , , , , , | Comments Off on Roll with it

I reached out, but no one grabbed on

Once again, social media is full of exhortations to talk about it, to talk about depression and suicide and mental health in general, with the core message being: reach out. Because even if you don’t feel like it, somebody out … Continue reading

Posted in Bipolar, Depression, Family issues, GP, Hospital, Medication, Memoir, Mental health, Mental health services, Mood disorder, Parenting, Primary care, Suicide, Uncategorized | Tagged , , , , , , , , , , , , , , | Comments Off on I reached out, but no one grabbed on

Bed/crisis

In past times when I have been very ill a bed has been found at my local unit – and quickly. I think one was sourced within the day the first time around, and the following day at the start of my … Continue reading

Posted in Bipolar, Crisis care, Depression, Hospital, Hypomania, Inpatient care, Mental health, Mental health services, Mixed mood, Mood disorder, NHS services, Politics and current affairs, Psychiatry, Rapid cycling, Suicidal thought, Suicide, Treatment planning, Uncategorized | Tagged , , , , , , , , , , , , , , , , | Comments Off on Bed/crisis

Me me me

Dullness warning: I am going to assume you’re at risk of boredom here, not just because I have already posted twice in a week, but also because this is going to one of those posts that’s using writing as therapy in attempt … Continue reading

Posted in Bipolar, Crisis care, Depression, Mental health, Mental health services, Mood disorder, Psychosis, Stress, Suicidal thought, Suicide, Uncategorized | Tagged , , , , , , , , , , , , , , | Comments Off on Me me me

Troubles

So this week Prince Harry made a number of statements on mental health. I am really glad that he feels able to disclose a need for treatment around the death of his mother. It would be very sad to think of him … Continue reading

Posted in Antipsychiatry, Anxiety, Bipolar, Depression, Hospital, Medication, Mental health, mental health debate, Mood disorder, Parenting, Psychiatry, psychology, Stigma and discrimination, Suicide, Uncategorized | Tagged , , , , , , , , , | Comments Off on Troubles

Who’s listening?

It’s no fun being trapped in a pit. You were walking along in the forest and you just kind of… slid. And now you’re on your own in the darkness, looking up at the moon through a circle of dirt. You didn’t … Continue reading

Posted in Crisis care, Depression, Hospital, Mental health, Mood disorder, NHS services, Psychiatry, Stigma and discrimination, Treatment planning, Uncategorized | Tagged , , , , , , , , | Comments Off on Who’s listening?