Category Archives: Mania

A life in the day of bipolar mixed mood

It would be so nice if being hypomanic and depressed at the same time meant that they cancelled each other out, if the high would make peace with the low so you could find a place in the middle. Instead they antagonise each other, taking it in … Continue reading

Posted in Anxiety, Bipolar, Christmas, Depression, Family issues, Hypomania, Mania, Mental health, Mixed mood, Mood disorder, Psychosis, Rapid cycling, Self-management, Social media, Uncategorized | Tagged , , , , , , , , , , , , , , , ,

Not all hypos are equal: when things get nasty

When I was discharged from hospital a couple of weeks ago I thought it would take me a long time to recover from the experience. I was actually quite shocked by the depth of my own pain; I’ve been experiencing … Continue reading

Posted in Bipolar, Hypomania, Mania, Medication, Mental health, Mental health services, Mood disorder, NHS services, Psychiatry, Rapid cycling, Social media, Uncategorized | Tagged , , , , , , , , , , , , , , ,

Blessed or distressed? Bipolar and creativity

Bipolar people can get fed up with the whole creativity thing. There’s such an expectation that we’re all going to be “tortured geniuses” that if you don’t feel creativity is a part of your make up, you can almost feel … Continue reading

Posted in Bipolar, Crisis care, Hospital, Hypomania, Inpatient care, Mania, Memoir, Mental health, Mental health services, Mindfulness, Mood disorder, NHS services, Psychiatry, Self-management, Social media, Suicidal thought, Suicide, Uncategorized | Tagged , , , , , , , , , | 16 Comments

Don’t fence me in: 10 signs of hypomania you won’t find in a textbook

Whenever I tell a new doctor that I’m hypomanic they ask me to describe what I mean when I use that word. I hate the question, because it’s glaringly obvious that they’re assessing my answers against criteria they have in … Continue reading

Posted in Bipolar, Hypomania, Mania, Self-management | Tagged , , , , , , , , , , , | 32 Comments