Category Archives: Mental health services

The pam fam: the demonisation of benzodiazepines

“Diazepam.” A single word tweet. Regular readers or Twitter followers will know what that meant: I had hit an intolerable level of anxiety which I was managing with a prescribed benzodiazepine. One which I am not only authorised but encouraged … Continue reading

Posted in Bipolar, CBT, Cognitive Behavioural Therapy, Depression, Hypomania, Mental health, Mental health services, Mixed mood, Mood disorder, NHS services, Pillshaming, Primary care, Psychiatry, Rapid cycling, Self-management, Social media, Stigma and discrimination, Suicide, Treatment planning, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , ,

Warehousing

During my first admission, I was bored. Really bored. Most of the time I sat around talking to other patients. In the absence of communal seating areas not dominated by a blaring TV, we sat on the floor in the … Continue reading

Posted in Crisis care, Hospital, Inpatient care, Mental health, Mental health services, Mood disorder, NHS services, Recovery, The arts, Therapy, Uncategorized | Tagged , , , , , , , , , , , ,

Revolving door

TW: references to suicide methods I remember the first time I was in hospital I was sitting on the floor chatting with my friend Phil, when he spotted somebody he recalled from a previous admission. “There’s Paul!” he said, looking … Continue reading

Posted in Bipolar, Crisis care, Inpatient care, Mental health, Mental health services, Mixed mood, Mood disorder, NHS services, Psychiatry, Suicidal thought, Suicide, Treatment planning, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , ,

Trigger, no warning

I feel ambivalent about using the term “triggered” regarding my mental health. It comes from the language around Post Traumatic Stress Disorder (PTSD) and refers to being tripped into a flashback, intrusive thoughts or feelings of distress by some external … Continue reading

Posted in Bipolar, Hypomania, Mental health, Mental health services, Mood disorder, Rapid cycling, Uncategorized | Tagged , , , , , , , , , , ,

I reached out, but no one grabbed on

Once again, social media is full of exhortations to talk about it, to talk about depression and suicide and mental health in general, with the core message being: reach out. Because even if you don’t feel like it, somebody out … Continue reading

Posted in Bipolar, Depression, Family issues, GP, Hospital, Medication, Memoir, Mental health, Mental health services, Mood disorder, Parenting, Primary care, Suicide, Uncategorized | Tagged , , , , , , , , , , , , , ,

Some people find psychiatry helpful… and that’s OK

I grew up very close to a Victorian asylum. It began to close in the late 1980s, when I was in my teens, but even as a child I was aware that some of the people I saw wandering the … Continue reading

Posted in Antipsychiatry, Diagnosis, History of mental health, Hospital, Inpatient care, Medication, Mental health, mental health debate, Mental health services, NHS services, Psychiatry, psychology, Treatment planning, Uncategorized | Tagged , , , , , , , , , , , , ,

Bed/crisis

In past times when I have been very ill a bed has been found at my local unit – and quickly. I think one was sourced within the day the first time around, and the following day at the start of my … Continue reading

Posted in Bipolar, Crisis care, Depression, Hospital, Hypomania, Inpatient care, Mental health, Mental health services, Mixed mood, Mood disorder, NHS services, Politics and current affairs, Psychiatry, Rapid cycling, Suicidal thought, Suicide, Treatment planning, Uncategorized | Tagged , , , , , , , , , , , , , , , ,