Category Archives: Social media

Isolation, anxiety and ableism

So although the UK isn’t technically on lockdown the way a number of other European countries are, most people are beginning to find out what it’s like to spend a lot of time at home. The over-70s and people with … Continue reading

Posted in Anxiety, Bipolar, CBT, Cognitive Behavioural Therapy, Mental health, NHS services, Politics and current affairs, Self-management, Social media | Tagged , , , , , , , , , , , , , | Comments Off on Isolation, anxiety and ableism

These are not the little things: unsanitary conditions on mental health wards

Today I got angry after reading a tweet. Just a regular day then, you might think, except this one made me so angry I have had to blog for the first time in months. I was reading a thread about … Continue reading

Posted in Hospital, Inpatient care, Mental health, Mental health services, NHS services, Psychiatry, Social media, Uncategorized | Tagged , , , , , , , | Comments Off on These are not the little things: unsanitary conditions on mental health wards

The pam fam: the demonisation of benzodiazepines

“Diazepam.” A single word tweet. Regular readers or Twitter followers will know what that meant: I had hit an intolerable level of anxiety which I was managing with a prescribed benzodiazepine. One which I am not only authorised but encouraged … Continue reading

Posted in Bipolar, CBT, Cognitive Behavioural Therapy, Depression, Hypomania, Mental health, Mental health services, Mixed mood, Mood disorder, NHS services, Pillshaming, Primary care, Psychiatry, Rapid cycling, Self-management, Social media, Stigma and discrimination, Suicide, Treatment planning, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | Comments Off on The pam fam: the demonisation of benzodiazepines

Why “crazy” is lazy

Paul Nuttall is a crazy, myth making liar. Donald Trump has a troubled mental status, and we should feel free to used the terms “nut case” and “mentally ill”. Indeed, he probably has Narcissistic Personality Disorder. The climax of Piers Morgan’s mental … Continue reading

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Posted in Activism, Hospital, Politics and current affairs, Psychiatry, Social media, Stigma and discrimination, Uncategorized | Tagged , , , , , , , | Comments Off on Why “crazy” is lazy

Semantics

Is your understanding of the word depression the same as mine? And how can we ever know? Continue reading

Posted in Anxiety, Bipolar, Depression, Hypomania, Mental health, Mental health services, Mood disorder, Psychiatry, Social media | Tagged , , , , , , , , , | 3 Comments

A life in the day of bipolar mixed mood

It would be so nice if being hypomanic and depressed at the same time meant that they cancelled each other out, if the high would make peace with the low so you could find a place in the middle. Instead they antagonise each other, taking it in … Continue reading

Posted in Anxiety, Bipolar, Christmas, Depression, Family issues, Hypomania, Mania, Mental health, Mixed mood, Mood disorder, Psychosis, Rapid cycling, Self-management, Social media, Uncategorized | Tagged , , , , , , , , , , , , , , , , | Comments Off on A life in the day of bipolar mixed mood

How not to annoy your patient

Today I saw a rather old Independent article on Twitter. I’m surprised I haven’t come across it before – it’s been out there since 2010 – but now that I’ve seen it, I can’t unsee it. Entitled How not to … Continue reading

Posted in Bipolar, Crisis care, Depression, GP, Medication, Mental health, Mental health services, NHS services, Psychiatry, Social media, Treatment planning, Uncategorized | Tagged , , , , , , , , , , , , | Comments Off on How not to annoy your patient

What do you know, I was there all along

*TW: Although this a positive positive post, it makes graphic reference to past experience of overdose* I am reticent about sharing the good things. I’m more superstitious than I let on, and I constantly worry about jinxing my run of … Continue reading

Posted in Bipolar, Crisis care, Hospital, Medication, Mental health, Mental health services, Mood disorder, NHS services, Psychiatry, psychology, Recovery, Self-management, Social media, Suicidal thought, Suicide, Therapy, Treatment planning, Uncategorized | Tagged , , , , , , , , , | 5 Comments

Not all hypos are equal: when things get nasty

When I was discharged from hospital a couple of weeks ago I thought it would take me a long time to recover from the experience. I was actually quite shocked by the depth of my own pain; I’ve been experiencing … Continue reading

Posted in Bipolar, Hypomania, Mania, Medication, Mental health, Mental health services, Mood disorder, NHS services, Psychiatry, Rapid cycling, Social media, Uncategorized | Tagged , , , , , , , , , , , , , , , | Comments Off on Not all hypos are equal: when things get nasty

What she was thinking of

  I know I want to jump. I don’t know if I want to die. I feel compelled. I think I might need to be in hospital. I think there might be nothing wrong with me. I am out of Home Treatment for only 8 days before … Continue reading

Posted in Anxiety, Bipolar, Crisis care, Depression, Hospital, Inpatient care, Medication, Mental health, Mood disorder, NHS services, Psychiatry, psychology, Social media, Suicidal thought, Suicide, Therapy, Treatment planning, Uncategorized | Tagged , , , , , , , , , , | Comments Off on What she was thinking of