Category Archives: Therapy

Christmas approaches

It’s been a long time since I posted. I just don’t feel the urge as much these days; I’ve become habituated to things like hospitalisation and crisis care, therapy and medication changes, so although these things continue to play a … Continue reading

Posted in Bipolar, Christmas, Crisis care, Depression, Employment and benefits, exercise, Hospital, Hypomania, Inpatient care, Medication, Mental health, Mental health services, Mixed mood, Mood disorder, NHS services, psychology, Self-management, Therapy, Uncategorized | Tagged , , , , , , , , , , , , , , , , , ,

Warehousing

During my first admission, I was bored. Really bored. Most of the time I sat around talking to other patients. In the absence of communal seating areas not dominated by a blaring TV, we sat on the floor in the … Continue reading

Posted in Crisis care, Hospital, Inpatient care, Mental health, Mental health services, Mood disorder, NHS services, Recovery, The arts, Therapy, Uncategorized | Tagged , , , , , , , , , , , ,

What do you know, I was there all along

*TW: Although this a positive positive post, it makes graphic reference to past experience of overdose* I am reticent about sharing the good things. I’m more superstitious than I let on, and I constantly worry about jinxing my run of … Continue reading

Posted in Bipolar, Crisis care, Hospital, Medication, Mental health, Mental health services, Mood disorder, NHS services, Psychiatry, psychology, Recovery, Self-management, Social media, Suicidal thought, Suicide, Therapy, Treatment planning, Uncategorized | Tagged , , , , , , , , , | 5 Comments

What she was thinking of

  I know I want to jump. I don’t know if I want to die. I feel compelled. I think I might need to be in hospital. I think there might be nothing wrong with me. I am out of Home Treatment for only 8 days before … Continue reading

Posted in Anxiety, Bipolar, Crisis care, Depression, Hospital, Inpatient care, Medication, Mental health, Mood disorder, NHS services, Psychiatry, psychology, Social media, Suicidal thought, Suicide, Therapy, Treatment planning, Uncategorized | Tagged , , , , , , , , , ,

Cracked

**TW: suicide, including methods** “How are you doing?” people have been asking. My husband. My friends. My parents. My therapist. The Home Treatment Team nurses. “Good!” I’ve been replying. “I’m doing well. I feel much better than I have done … Continue reading

Posted in Bipolar, Crisis care, Depression, exercise, Hospital, Inpatient care, Medication, Mental health services, Mood disorder, NHS services, Psychiatry, Rapid cycling, Self-management, Social media, Suicidal thought, Suicide, Therapy, Treatment planning, Uncategorized | Tagged , , , , , , , , , , , , , , | 4 Comments

Arrested adjustment

They always say the period after a hospital admission is a difficult one, but I didn’t expect it to go on and on being difficult. My mood was good in the first three weeks or so, which I at least partly … Continue reading

Posted in Bipolar, Crisis care, Depression, Hospital, Inpatient care, Medication, Mental health services, Mood disorder, NHS services, Psychiatry, Self-management, Therapy, Uncategorized | Tagged , , , , , , , , , , , , , , , , , | 8 Comments

Unpacking

Today I unpacked a little wheelie suitcase. To the casual observer it would probably have looked as if I were off to a weekend in Barcelona or Prague or somewhere, trying to get by with just a carry-on bag. It … Continue reading

Posted in Hospital, Inpatient care, Mental health, psychology, Therapy, Uncategorized | Tagged , , , , , , , , , | 13 Comments