Tag Archives: Depression

On having a “carer”

By now I am a veteran at completing application/review forms for Employment and Support Allowance (ESA) and Personal Independence Payment (PIP). ESA is for people who are too sick to work, while PIP is to cover extra expenses associated with … Continue reading

Posted in Anxiety, Bipolar, Crisis care, Depression, Employment and benefits, GP, Medication, Mental health, Mental health services, Mood disorder, NHS services, Rapid cycling, Suicidal thought, Treatment planning, Uncategorized | Tagged , , , , , , , , , , ,

Christmas approaches

It’s been a long time since I posted. I just don’t feel the urge as much these days; I’ve become habituated to things like hospitalisation and crisis care, therapy and medication changes, so although these things continue to play a … Continue reading

Posted in Bipolar, Christmas, Crisis care, Depression, Employment and benefits, exercise, Hospital, Hypomania, Inpatient care, Medication, Mental health, Mental health services, Mixed mood, Mood disorder, NHS services, psychology, Self-management, Therapy, Uncategorized | Tagged , , , , , , , , , , , , , , , , , ,

Roll with it

This morning I managed to shave my legs. It’s the closest to achieving anything that I have reached in days. Because here am I, depressed again. I’m kind of waiting for my CPN (Community Psychiatric Nurse) to say “I told … Continue reading

Posted in Bipolar, Depression, Mental health, Mood disorder, Rapid cycling, Uncategorized | Tagged , , , , , ,

I reached out, but no one grabbed on

Once again, social media is full of exhortations to talk about it, to talk about depression and suicide and mental health in general, with the core message being: reach out. Because even if you don’t feel like it, somebody out … Continue reading

Posted in Bipolar, Depression, Family issues, GP, Hospital, Medication, Memoir, Mental health, Mental health services, Mood disorder, Parenting, Primary care, Suicide, Uncategorized | Tagged , , , , , , , , , , , , , ,

Me me me

Dullness warning: I am going to assume you’re at risk of boredom here, not just because I have already posted twice in a week, but also because this is going to one of those posts that’s using writing as therapy in attempt … Continue reading

Posted in Bipolar, Crisis care, Depression, Mental health, Mental health services, Mood disorder, Psychosis, Stress, Suicidal thought, Suicide, Uncategorized | Tagged , , , , , , , , , , , , , ,

Who’s listening?

It’s no fun being trapped in a pit. You were walking along in the forest and you just kind of… slid. And now you’re on your own in the darkness, looking up at the moon through a circle of dirt. You didn’t … Continue reading

Posted in Crisis care, Depression, Hospital, Mental health, Mood disorder, NHS services, Psychiatry, Stigma and discrimination, Treatment planning, Uncategorized | Tagged , , , , , , , ,

Hurdles

I’m not sure what I am writing here, or why am writing here, other than because I feel awful. I just need to let it out, I suppose. In an ideal world I would have an on-going relationship with a therapist, … Continue reading

Posted in Anxiety, Depression, Medication, Mental health, Mood disorder, Rapid cycling, Self-management, Suicidal thought, Uncategorized | Tagged , , , , , , , , , ,