Tag Archives: Hypomania

A life in the day of bipolar mixed mood

It would be so nice if being hypomanic and depressed at the same time meant that they cancelled each other out, if the high would make peace with the low so you could find a place in the middle. Instead they antagonise each other, taking it in … Continue reading

Posted in Anxiety, Bipolar, Christmas, Depression, Family issues, Hypomania, Mania, Mental health, Mixed mood, Mood disorder, Psychosis, Rapid cycling, Self-management, Social media, Uncategorized | Tagged , , , , , , , , , , , , , , , ,

Mixed mood

I can’t think of a snappier title for this blog, because mixed mood is where I am at and my brain feels scrambled. For four weeks now my functioning has been disturbed, my mood fluctuating but not actually euthymic (normal) at any … Continue reading

Posted in Bipolar, Depression, Hypomania, Medication, Mental health, Mixed mood, Psychiatry, Rapid cycling, Self-management, Uncategorized | Tagged , , , , , , , ,

Who cares?

I’m wobbly and I should be doing the things that might keep me back on track – so why don’t I care? Continue reading

Posted in Bipolar, Depression, exercise, Hospital, Hypomania, Mental health, Mental health services, Mood disorder, Rapid cycling, Self-management, Uncategorized | Tagged , , , , , , , , , , , , ,

Not all hypos are equal: when things get nasty

When I was discharged from hospital a couple of weeks ago I thought it would take me a long time to recover from the experience. I was actually quite shocked by the depth of my own pain; I’ve been experiencing … Continue reading

Posted in Bipolar, Hypomania, Mania, Medication, Mental health, Mental health services, Mood disorder, NHS services, Psychiatry, Rapid cycling, Social media, Uncategorized | Tagged , , , , , , , , , , , , , , ,

Unpinned

It is not always a bad thing to be pinned down. Rather like a tent, I need underpinnings in order to be who I want to be, to feel like me. I can’t erect the life I want unless some fundamentals … Continue reading

Posted in Anxiety, Bipolar, Books and reading, Crisis care, Employment and benefits, exercise, Hypomania, Mental health, Mood disorder, Recovery, Self-management, Side effects, Uncategorized | Tagged , , , , , , , , , , , , , , , , | 6 Comments

Autobiogramophone: six songs of a bipolar life

Here are six songs. I’m not making a story from this list; there is no beginning and certainly no end, just some songs, songs that represent a feeling, a mood state, a moment in my bipolar-filled life. I haven’t gone … Continue reading

Posted in Bipolar, Mental health, Mood disorder, Recovery, Suicidal thought, The arts, Uncategorized | Tagged , , , , , , , , , , | 4 Comments

Blessed or distressed? Bipolar and creativity

Bipolar people can get fed up with the whole creativity thing. There’s such an expectation that we’re all going to be “tortured geniuses” that if you don’t feel creativity is a part of your make up, you can almost feel … Continue reading

Posted in Bipolar, Crisis care, Hospital, Hypomania, Inpatient care, Mania, Memoir, Mental health, Mental health services, Mindfulness, Mood disorder, NHS services, Psychiatry, Self-management, Social media, Suicidal thought, Suicide, Uncategorized | Tagged , , , , , , , , , | 16 Comments