Tag Archives: Hypomania

Shadow boxing

I can’t even remember where I saw it advertised but when I saw pictures from the Royal Academy’s Wanderlust exhibition of the work of Joseph Cornell – an artist I had never even heard of – I was desperate to … Continue reading

Posted in Art, Crafts, Hobbies | Tagged , , , , , , , | 9 Comments

Mood crash investigation

Trigger warning: suicidal thoughts, suicide planning, railway suicide Tom is a great fan of air crash investigation programmes. He takes pride in knowing exactly which seats to choose to maximise our chances in the unlikely event of a crash. (I … Continue reading

Posted in Bipolar, Hypomania, Medication, Mental health, Mood disorder, Rapid cycling, Self-management, Suicidal thought, Suicide | Tagged , , , , , , , , , , , , | 9 Comments

Black bags in the night

I haven’t posted in a while. Somehow I find it very hard to blog when I’m doing well, and in fact I have been doing very well since returning from holiday. Four or five weeks of stability! Until this week. … Continue reading

Posted in Bipolar, hallucinations, Psychosis | Tagged , , , , , , , , , , | 20 Comments

Don’t fence me in: 10 signs of hypomania you won’t find in a textbook

Whenever I tell a new doctor that I’m hypomanic they ask me to describe what I mean when I use that word. I hate the question, because it’s glaringly obvious that they’re assessing my answers against criteria they have in … Continue reading

Posted in Bipolar, Hypomania, Mania, Self-management | Tagged , , , , , , , , , , , | 33 Comments

Where the damage is done

So much has happened to me since I last wrote a personal post that I find it difficult to link this one to the one before. Filling you in by writing it down now will diminish how very terrible things … Continue reading

Posted in Crisis care | Tagged , , , , , , , , | 24 Comments

So this is Christmas – and what have I learned?

[Content note: discusses suicidal thoughts] Yesterday I was looking through some photos and came across pictures of Tom and I took in Bavaria last Christmas. Looking at them gave me a strange jolt. It suddenly felt like no time at … Continue reading

Posted in Bipolar, Crisis care, Depression | Tagged , , , , , , , , , , | 27 Comments

Where there is no spring and no autumn: the world of rapid cycling

Seasons are funny things. If you live in a equatorial region, you may barely experience them at all; if you live in a polar region you probably live part of the year in unremitting darkness which eventually gives way to … Continue reading

Posted in Bipolar, Depression, Hypomania, Mental health, Rapid cycling | Tagged , , , , , , , , , , , , , , , | 14 Comments

Hypomanic hangover

One of the unexpected benefits of being on antipsychotics is that I’ve not had a hangover since 2011. Being that bizarre hybrid creature “an extravert with a degree of social anxiety”, in the past I often used to find myself … Continue reading

Posted in Mental health | Tagged , , , , , , | 10 Comments

The long and winding road

Back in the spring a number of people started to suggest I might benefit from referral to a tertiary service. It would be wrong to assume that everyone knows what that means, so for those who need it, scroll down … Continue reading

Posted in Family issues, Mental health, NHS services, Politics and current affairs | Tagged , , , , , , , , , , , , , , | 7 Comments

NEW VLOG! “Like the difference between eating a biscuit and a delicious gateau.”

People often asked me how I know when I am hypomanic. How do I distinguish between normal happiness and something more pathological? It can be a difficult question to answer, especially as everyone’s experience will be a little different. Last … Continue reading

Posted in Mental health | Tagged , , , , , , , , , , | 9 Comments