Tag Archives: Mental health crisis

Have you tried mindfulness?

I was sitting at my dining table with Tom and two members of the Crisis Team. They were there because I was experiencing overwhelming intrusive thoughts of running away and killing myself. My mind was totally out of control; I … Continue reading

Posted in Crisis care, Mindfulness, Psychological therapies, Uncategorized | Tagged , , , , , , , ,

She took to her bed: safe spaces and danger zones

Today I have been trying to explain to my Consultant that I feel that there are a number of zones in which They have more chance to get at me, where their power is stronger. Places like what I am … Continue reading

Posted in Bipolar, Crisis care, Psychosis | Tagged , , , , , , | 1 Comment

Where the damage is done

So much has happened to me since I last wrote a personal post that I find it difficult to link this one to the one before. Filling you in by writing it down now will diminish how very terrible things … Continue reading

Posted in Crisis care | Tagged , , , , , , , , | 24 Comments

999: Is your emergency deserving enough?

[Content note: A&E for mental health crisis, poor care experiences, suicidal thoughts, self-harm] The strain felt by A&E departments as we move into winter has been much in the news. Today the Guardian pronounces the whole A&E system to be … Continue reading

Posted in Crisis care, Mental health, Mental health services, Politics and current affairs, Stigma and discrimination | Tagged , , , , , , , , | 26 Comments

So this is Christmas – and what have I learned?

[Content note: discusses suicidal thoughts] Yesterday I was looking through some photos and came across pictures of Tom and I took in Bavaria last Christmas. Looking at them gave me a strange jolt. It suddenly felt like no time at … Continue reading

Posted in Bipolar, Crisis care, Depression | Tagged , , , , , , , , , , | 27 Comments

An impossible ask

I’m going to start with a massive TRIGGER WARNING. This post contains numerous references to suicidal thoughts and descriptions of methods, as well as intrusive thoughts of self-harm. Please don’t read on if this could be damaging to you. After … Continue reading

Posted in Mental health, Politics and current affairs | Tagged , , , , , , , , , , , , , , , , | 17 Comments

Dude, where’s my cast?

[TW: Suicidal thoughts] It’s very hard to explain what’s been happening in my care since I last posted, so try and bear with me. I have made a lot of visits to Home Treatment Team nurses, all of who have … Continue reading

Posted in Mental health, Mental health services | Tagged , , , , , , , , , , | 9 Comments