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Tag Archives: Metta meditation
Attack of the irritable bipolar lady – now with new laser eyes!
Irritability has been a problem throughout my life. Sometimes it’s felt uncontrollable, and now and then it’s definitely got me into trouble. My irritated mood has a tendency to deploy my mouth and vocal chords before my wiser mind can … Continue reading
Posted in Mental health
Tagged Anger, Bipolar, Hostility, Hypomania, I'm OK You're OK, Irritability, Mental health, Metta meditation, TA, Transactional Analysis
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purplepersuasion 