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© Charlotte Walker and purplepersuasion, 2013. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Charlotte Walker and purplepersuasion with appropriate and specific direction to the original content.Archives
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Tag Archives: Self-mangement
Changing woman
As the seasons change it’s hard not to notice the dark nights and wet and windy weather. I feel like I’m changing too. Until very recently I felt trapped within cycles that felt as closed and inevitable as the shifts … Continue reading
Posted in exercise, Mental health, Mental health services, Mindfulness, Mood disorder, Recovery, Self-management
Tagged Bipolar, Meditation, Mental health, Mindfulness, Recovery, Self-mangement, Twitter, Yoga
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purplepersuasion 