Tag Archives: Spoony Theory

The colour of madness

It’s been a very long time since I’ve blogged and this will probably be short as I’m typing it out on my phone at the bus stop. An hour ago I finished my first session of therapy in five years, … Continue reading

Posted in Bipolar, Mental health, Mental health services, Mood disorder, NHS services, Psychological therapies, Recovery, Uncategorized | Tagged , , , , , , , , , , , , | Comments Off on The colour of madness

Spoon theory, bipolar and self management: how it all fits together

Every seen Spoon Theory mentioned in blog posts, or noticed the Twitter hashtag #spoonie, and wonder what it all meant? When I first became aware of the concept, I erroneously assumed that it only applied to people with physical disabilities; … Continue reading

Posted in Mental health | Tagged , , , , , , , | 20 Comments