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© Charlotte Walker and purplepersuasion, 2013. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Charlotte Walker and purplepersuasion with appropriate and specific direction to the original content.Archives
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Tag Archives: Therapy
The colour of madness
It’s been a very long time since I’ve blogged and this will probably be short as I’m typing it out on my phone at the bus stop. An hour ago I finished my first session of therapy in five years, … Continue reading
Posted in Bipolar, Mental health, Mental health services, Mood disorder, NHS services, Psychological therapies, Recovery, Uncategorized
Tagged Bipolar, Bipolar affective disorder, Bipolar disorder, Bipolar mood disorder, CAT, Cognitive Analytic Therapy, Mad politics, Mad Pride, Mental health, Psychology, Psychotherapy, Spoony Theory, Therapy
Comments Off on The colour of madness
Christmas approaches
It’s been a long time since I posted. I just don’t feel the urge as much these days; I’ve become habituated to things like hospitalisation and crisis care, therapy and medication changes, so although these things continue to play a … Continue reading
Posted in Bipolar, Christmas, Crisis care, Depression, Employment and benefits, exercise, Hospital, Hypomania, Inpatient care, Medication, Mental health, Mental health services, Mixed mood, Mood disorder, NHS services, psychology, Self-management, Therapy, Uncategorized
Tagged Antidepressants, Care and treatment planning, Care co-ordination, Care co-ordinator, Cats, Christmas, Crisis Team, Depression, Duloxetine, Employment, Festive season, Holiday season, Mood monitoring, Mood tracking, New Year, Psychological therapies, Therapy, Treatment planning, Work
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A disappointment
I had thought I was doing so well… Continue reading
Posted in Bipolar, Depression, Employment and benefits, exercise, Mental health, Mental health services, Mood disorder, Psychiatry, psychology, Self-management, Treatment planning
Tagged Bipolar, Bipolar affective disorder, Bipolar disorder, CMHT, Depression, Family, Relapse, Relationships, Therapy
Comments Off on A disappointment
Choose your own misadventure
**TW: suicide, including methods** I’m aware that misadventure isn’t the correct terms here; it means something that happens to befall you. The things that might befall me aren’t happenstance, or bad luck, but what else can I say? Am I … Continue reading
Unpacking
Today I unpacked a little wheelie suitcase. To the casual observer it would probably have looked as if I were off to a weekend in Barcelona or Prague or somewhere, trying to get by with just a carry-on bag. It … Continue reading
Don’t rock the boat!
A week since my last post and I am still feeling stable. I’m beginning to answer, “How are you?” by saying that I am well, or even good. I still do it with a slight sense of trepidation. Is this … Continue reading
Posted in Bipolar, CBT, Cognitive Behavioural Therapy, exercise, Medication, Mental health services, Mood disorder, NHS services, Recovery, Therapy
Tagged Bipolar, Cognitive behavioral therapy, Employment, exercise, Medication, Mental health medication, Mindfulness, Psychotropic medication, Recovery, Therapy, walking, Wellness, Wordcloud
8 Comments
Whatever I do, I’ll probably be wrong
I’ve just been for a walk. This was a bit of an achievement, given that it took a tremendous effort to get out of bed and dressed, let alone to get myself outside (I didn’t manage to have a shower … Continue reading
Guest post: The long journey ahead
Today my friend Golden Ink, who has supported me so much in recent months, shares her fears about her mental health and the conclusions emerging as 2013 nears its end. It’s coming up to Christmas and I’d like to ask … Continue reading
Posted in Mental health, Stigma and discrimination
Tagged Anxiety, Bipolar disorder, Depression, Hypomania, Irritability, Mental health, Psychology, Therapy
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