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© Charlotte Walker and purplepersuasion, 2013. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Charlotte Walker and purplepersuasion with appropriate and specific direction to the original content.Archives
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Tag Archives: Trauma
Trigger, no warning
I feel ambivalent about using the term “triggered” regarding my mental health. It comes from the language around Post Traumatic Stress Disorder (PTSD) and refers to being tripped into a flashback, intrusive thoughts or feelings of distress by some external … Continue reading
Posted in Bipolar, Hypomania, Mental health, Mental health services, Mood disorder, Rapid cycling, Uncategorized
Tagged Bipolar, Bipolar affective disorder, Bipolar disorder, PTSD, Social Networking, Suicidal feelings, Suicidal ideation, Suicidal thoughts, Suicidality, Suicide, Trauma, Trigger
Comments Off on Trigger, no warning
What mindfulness isn’t
I have said many times that I am a fan of mindfulness and that in some ways undertaking Mindfulness Based Cognitive Therapy (MBCT) was a game changer for me. I might not have a regular formal practice (see below) but … Continue reading
Posted in Bipolar, Mental health, Mindfulness
Tagged Bipolar, Bipolar disorder, Crisis care, Depression, Meditation, Mental health, Mindfulness, Trauma
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